The Sports Branch serves USAG Mannheim by taking care of Soldiers, family members and civilians with a variety of year-round sports and fitness activities that are at no or low cost.
The Sullivan and Coleman Gyms are equipped with brand new state-of-the-art cardiovascular and strength training machines and equipment. Both gyms come with saunas, basketball courts and racquetball courts. Free sports clinics are offered to units and the general public for certification and instruction.
Sullivan Gym fitness program has weekly instructional classes in aerobics, massage therapy, body treatments, and personal trainers are available for one-on-one instruction. Group exercies classes include Body Sculpting, Kickboxing, Spinning, Step, Aerobics, Tae-Bo and Yoga.
Instructional Classes Schedule (Sullivan Gym):
Cardio Tone Mondays & Wednesdays, 7:15-8:15 a.m.
Step Aerobics Mondays, 6-7 p.m.
Tae-Bo Mondays, 7-8 p.m.
Kickboxing Wednesdays & Thursdays, 6-7 p.m.; Saturdays, 10-11 a.m.
Body Sculpting Thursdays, 7-8 p.m.
Yoga Tuesdays, 11:45 a.m.-1 p.m.; Wednesdays, 9-10:15 a.m.; Thursdays, 6:30-7:30 a.m. and 4:30-5:45 p.m.
Spinning Tuesdays, 6-7 p.m.
Sullivan Gym offers two free monthly classes in which patrons receive fitness tips, are taught how to use the fitness machines & equipment, and are given a free body fat analysis. One class is specifically for units in which units can come to the gym or a fitness guru can go to the unit. The other class is open to the entire community to come to the gym. An additional free class that helps patrons get and stay fit is offered twice a week.
USAG Sports runs and maintains a wide range of seasonal intramural, varsity and individual sports programs including basketball, volleyball, flag football, soccer and softball. Also, patrons who would like to participate in other Army Sports (i.e. rugby, tennis, racquetball and golf) are provided assistance.
Throughout the year, Mannheim Sports & Fitness puts on various sports activities geared towards individuals, families or competition. These activities include:
- Annual Jingle Bell Jog
- Annual Turkey Trot Run & Walk
- Bench Press Meet
- Biggest Loser Competition
- Body Sculpturing & Figure Competition
- Duathlon
- Family Fitness Day
- Mannheim Mustang Invitational Basketball Competition
- Softball Bash
- Youth Sports Summer Camp
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